Why You Should Include Ghee in Your Diet Ghee wiz! What’s the big deal with Ghee? This clarified butter product is a kitchen staple in the Indian subcontinent and in the Middle East as well. Why are so many people around the world using it instead of oil or butter? The unsaturated fats from ghee…
Ghee: Healthy and Flavorful Cooking Fat Ghee is a clarified butter that is popularly known as a healthy cooking ingredient from India. A spoonful of Ghee added in every dish will leave a remarkable taste on your palate. You can use ghee as your primary cooking fat because it is incredibly versatile. It can be…
Healthy Indian Cuisine with Alisha: Ghee Ghee is clarified butter and it is popularly known as a healthy cooking ingredient from India. Today, Ghee is used because it can improve heart health, reduce inflammation, lubricate joints, banish arthritis stiffness and balance weight gain. Ghee contains less dairy proteins than regular butter. This makes it ideal…
Healthy Indian Cuisine with Alisha: Ghee There are many different fats and oil used for cooking. Each region of the world has their own favorite. In the tropical climate of India, people prefer ghee, a non-perishable alternative to butter. Ghee is basically butter that is clarified. It is heated until liquid fats and milk solids…